1-on-1 Protective Boxing

A personalized training experience to help you develop as a boxer for self defense and fitness.

Class Details

duration is 60 minutes

Duration: 60 Minutes

duration is 60 minutes

Intensity: High

duration is 60 minutes

Fitness Level: All

schedule

Availability: M-F

f5dc0bb53add160b07cb920ebe7812cf-orig

Coach

As'im Smith

Start Training
Young male boxer practicing punch drills with personal trainer during training session at gym

About the Program

Work with one of our expert trainers to elevate your self defense through boxing technique while sculpting the body of a prize fighter.

  • As'im is a phenomenal trainer! I am a testament of a full body transformation.

    Shavonia Jones

    Google Review
  • Been attending for about 3 years now! Where my addiction to boxing started! Highly recommend.

    Viviana Espinoza

    Google Review

    Is Protective Boxing the plan for you?

    One On One Attention

    During these sessions you will work with a trainer 1-on-1 on a workout specifically tailored to your individual goals and needs. Looking to build strength and improve your conditioning? We got you. Want to polish your technique during your session? Done. These sessions become time for you to work on you with coaching and specific direction from our highly trained coach.

    Conditioning + Defense

    Indulge in our personalized in-person training experience, encompassing a comprehensive array of activities such as bag work, pad work, sparring simulation, technique enhancement, speed and endurance development, invigorating boxing circuit training, and heart-pumping cardio workouts.

    Goal Setting

    It doesn't matter if you're a soccer mom or a D1 Athlete, everyone has goals. Coach As'im will help you identify concrete goals and create an effective plan of action to meet your targets in the time frame that you want.

    Lasting Results

    Not only will our coaches help you transform your health and performance, but they’ll teach you how to maintain those results. However, for athletes and aspiring boxers we generally recommend ongoing training as well to elevate your game and reach new levels of performance with speed, strength and agility.

    Training Schedule

    Unlike our normal classes, protective boxing is a one-on-one environment, so it is built around your needs and schedule. When we schedule your free intro we will discuss your scheduling needs.

    Class Details

    duration is 60 minutes

    Duration: 60 Minutes

    duration is 60 minutes

    Intensity: High - Adv

    duration is 60 minutes

    Fitness Level: All

    schedule

    Availability: Mon-Sat

    f5dc0bb53add160b07cb920ebe7812cf-orig

    Coach

    As'im Smith

    Start Training

    Are you ready to level up?

    1. Schedule a Free Intro

    Spend an hour with one of our experienced coaches. They’ll listen to your goals and create an individualized plan that will set you up for success.

    2. Work Your Plan

    You have to put in the reps. Time and hard work are the ingredients you already know it takes. And we'll be coaching you every step.

    3. Get Results

    Receive personalized feedback at every workout. Our trainers make sure you’re pushing to the next level, conquering every obstacle that stands in your way.

    Get Started
    137368746_2817495648577174_6748251215995982375_n
    image-asset