One on One Personal Training

Get real results, faster. Our one on one training and nutrition planning is customized just for you.

Class Details

duration is 60 minutes

Duration: 60 Minutes

duration is 60 minutes

Intensity: High

duration is 60 minutes

Fitness Level: All

schedule

Availability: M-F

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Coach

Melvin Parris

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Coach

As'im Smith

Start Training
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About the Program

Work with one of our expert trainers to fast-track your results and receive personalized programming, attention, nutrition and accountability that you deserve.

  • Coach Melvin and his team are exceptional at what they do.

    Richard Diamond

    Google Review
  • Working out with Melvin Parris at Elite Fit 4 Life is an absolute blast.

    Laura Fox

    Google Review
  • I'm 84, and Melvin has made a welcomed improvement in my daily life.

    Buddy Carrol

    Google Review
  • Elite Fit has this 48 year old man feeling 20 again.

    R. Solomon

    Google Review
  • I've never been in better shape. Definitely recommend working out here and becoming a part of the fam.

    William Hawk

    Google Review
  • Training here for 18 months. I can see big changes in my overall strength, flexibility and weight loss!

    Liza Robinson

    Google Review

    Is Personal Training the plan for you?

    One On One Attention

    Personalized instruction means that every second of your gym time is devoted to meeting your needs. Our coaches will work directly with you to create programs that are designed to increase speed, strength, stamina, and agility.

    Flexible Scheduling

    You don't have to shift your schedule to make a class. Instead, you train on your own time. Our coaches work around your schedule, not the other way around.

    Goal Setting

    It doesn't matter if you're a soccer mom or a D1 Athlete, everyone has goals. Our coaches will help you identify concrete goals and create an effective plan of action to meet your targets in the time frame that you want.

    Lasting Results

    Not only will our coaches help you transform your health and performance, but they’ll teach you how to maintain those results. However, for athletes we generally recommend ongoing training as well to elevate your game and reach new levels of performance with speed, strength and agility.

    Training Schedule

    Unlike our normal classes, personal training is built around your needs and schedule. When we schedule your free intro we will discuss your scheduling needs.

    Class Details

    duration is 60 minutes

    Duration: 60 Minutes

    duration is 60 minutes

    Intensity: High

    duration is 60 minutes

    Fitness Level: All

    schedule

    Availability: M-F

    132041126_2801366120190127_8290478094162434849_n

    Coach

    Melvin Parris

    f5dc0bb53add160b07cb920ebe7812cf-orig

    Coach

    As'im Smith

    Start Training

    Are you ready to level up?

    1. Schedule a Free Intro

    Spend around 30 minutes with one of our experienced coaches. They’ll listen to your goals and create an individualized plan that will set you up for success.

    2. Work Your Plan

    You have to put in the reps. Time and hard work are the ingredients you already know it takes. And we'll be coaching you every step.

    3. Get Results

    Receive personalized feedback at every workout. Our trainers make sure you’re pushing to the next level, conquering every obstacle that stands in your way.

    Get Started
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