Finding the right coach is crucial to growing.
Professional coaches with real life experience walking in your shoes create personalized plans catered to each individuals needs. These programs are designed to increase speed, strength, stamina, and agility. This specialized programming is designed to give real results.
Fitness Programming
Coach Melvin and his team are exceptional at what they do - they will meet you where you are and devise a training plan which allows you to move at a pace which is comfortable, but challenging - as you grow.
Richard Diamond
Google Review
His attention to detail and willingness to adjust exercises to fit my needs and produce the results I desire, are greatly appreciated. He is very personable and knowledgeable. I am a testament of a full body transformation!
Shavonia Jones
Google Review
A Proven record of building speed, strength, agility and stamina
Our team of personal trainers
Melvin Parris
Melvin Parris has been in the fitness industry in varying capacities since 2001 and brings 2 decades of health, fitness, and 42 yrs of life experiences. He has served in roles including Personal Trainer, Training Manager for big-box health club companies and has experience in both training and business management areas.
His leadership and management experience extends back to 1999 when he became the captain of 2 sports in college and vice president of athletics on the student government.
Melvin has carried these skills into the professional sports arena where he continued his role as a team captain. He has also, ran big-box fitness facilities during his off seasons until 2014, and has continued since in the private sector.
During the years he has built a professional and personal network to help mold him into to a competent businessman, father of an awesome daughter, and a God-fearing man.
Are you ready to level up?
1. Schedule a Free Intro
Spend an hour with one of our experienced coaches. They’ll listen to your goals and create an individualized plan that will set you up for success.
2. Work Your Plan
You have to put in the reps. Time and hard work are the ingredients you already know it takes. And we'll be coaching you every step.
3. Get Results
Receive personalized feedback at every workout. Our trainers make sure you’re pushing to the next level, conquering every obstacle that stands in your way.
