1-on-1 Pro Athlete Development

Coaches with real life experience in the professional arena is what you need to take your performance to the next level.

Class Details

duration is 60 minutes

Duration: 60 Minutes

duration is 60 minutes

Intensity: High

duration is 60 minutes

Fitness Level: Advanced 

schedule

Availability: M-F

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Coach

Melvin Parris

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Coach

As'im Smith

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About the Program

Our approach to coaching professional athletes is highly personalized, tailoring our fitness plans and nutritional guidance to suit your specific goals and help you become a more explosive athlete.

Is Professional Athlete Coaching the Right Option for you?

One On One Planning

Our training times may be in a group setting, but the group will always be less than 6 athletes in our gym at a time. Our coaches will work directly with you to create programs that are designed to increase speed, strength, stamina, and agility.

Built Around Your Season

Our coaches recognize the importance of training both in and off season, as well as while traveling on the road.  Our specialized plans are designed to give real results.

Goal Setting

Our coaches will help you identify concrete goals and create an effective plan of action to meet your targets in the time frame that you want.

Lasting Results

Athletes are driven. It's in their nature. And we take that drive and focus it, sharpen it, like a spear. We coach you into the next level, then we do it again, and again and again! Our goal isn't just to help you play better this season, but set you up for success in your professional career.

Training Schedule

Unlike our normal classes, personal training is built around your needs and schedule. When we schedule your free intro we will discuss your scheduling needs.

Class Details

duration is 60 minutes

Duration: 60 Minutes

duration is 60 minutes

Intensity: High

duration is 60 minutes

Fitness Level: Advanced

schedule

Availability: Mon-Sun

132041126_2801366120190127_8290478094162434849_n

Coach

Melvin Parris

f5dc0bb53add160b07cb920ebe7812cf-orig

Coach

As'im Smith

Are you ready to level up?

1. Schedule a Free Intro

Spend an hour with one of our experienced coaches. They’ll listen to your goals and create an individualized plan that will set you up for success.

2. Work Your Plan

You have to put in the reps. Time and hard work are the ingredients you already know it takes. And we'll be coaching you every step.

3. Get Results

Receive personalized feedback at every workout. Our trainers make sure you’re pushing to the next level, conquering every obstacle that stands in your way.

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athlete