Small Group Training

This program is focused on loosing weight and toning up while making life long connections with people that have similar goals, passions, and aspirations.

Class Details

duration is 60 minutes

Duration: 60 Minutes

duration is 60 minutes

Intensity: Medium to High

duration is 60 minutes

Fitness Level: All

schedule

Availability: M-F

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Coach

Melvin Parris

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Coach

As'im Smith

Start Training
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About the Program

Small Group sessions for Adults who are looking for a program designed for their personal needs but would like the benefit of working out with a community.

  • Coach Melvin and his team are exceptional at what they do.

    Richard Diamond

    Google Review
  • Working out with Melvin Parris at Elite Fit 4 Life is an absolute blast.

    Laura Fox

    Google Review
  • I'm 84, and Melvin has made a welcomed improvement in my daily life.

    Buddy Carrol

    Google Review
  • Elite Fit has this 48 year old man feeling 20 again.

    R. Solomon

    Google Review
  • I've never been in better shape. Definitely recommend working out here and becoming a part of the fam.

    William Hawk

    Google Review
  • Training here for 18 months. I can see big changes in my overall strength, flexibility and weight loss!

    Liza Robinson

    Google Review

    Is Small Group the plan for you?

    Small Class Sizes

    When we say small group, we mean small group. Each class has between 3-6 people, which means you get much more attention and personal coaching than you would in any class at a big box gym.

    Scheduling Options

    We offer classes all throughout the week. There's definitely a class time that fits your schedule. All you have to do is pick the class you want to attend in the app and reserve your spot!

    Community

    Many of our classes have the same faces each week. This gives you an opportunity to build friendships on a regular basis. You will have a group of people to connect with about your progress and goals. Get or give lifestyle advice to like minded individuals, push each other do better, or hang out at the gym after training.

    It's Actually Fun

    When you exercise alone, coming to the gym can feel like a chose. Small Group workouts are always lively and exciting. We promise, you'll find yourself looking forward to exercising.

    Top Tier Coaching

    Our coaches are trained, educated and certified to lead a lot more than small group classes. They know how to keep you safe while helping you reach your potential.

    Lasting Results

    Not only will our coaches help you transform your health and performance, but they’ll teach you how to maintain those results. However, for athletes we generally recommend ongoing training as well to elevate your game and reach new levels of performance with speed, strength and agility.

    View the Schedule

    Class Details

    duration is 60 minutes

    Duration: 60 Minutes

    duration is 60 minutes

    Intensity: Medium to High

    duration is 60 minutes

    Class Size: 3 - 6

    duration is 60 minutes

    Fitness Level: All

    schedule

    Availability: M-F

    132041126_2801366120190127_8290478094162434849_n

    Coach

    Melvin Parris

    f5dc0bb53add160b07cb920ebe7812cf-orig

    Coach

    As'im Smith

    Start Training

    Are you ready to level up?

    1. Schedule a Free Intro

    Spend an hour with one of our experienced coaches. They’ll listen to your goals and create an individualized plan that will set you up for success.

    2. Work Your Plan

    You have to put in the reps. Time and hard work are the ingredients you already know it takes. And we'll be coaching you every step.

    3. Get Results

    Receive personalized feedback at every workout. Our trainers make sure you’re pushing to the next level, conquering every obstacle that stands in your way.

    Get Started
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