Nutrition Mentoring Pair our training with good eating habits and you’ll supercharge your progress and maintain your results. Class Details duration is 60 minutes Consult: 60 Minutes + ongoing meetings duration is 60 minutes Fitness Level: All schedule Availability: Virtual or In-Person CoachMelvin Parris CoachAs’im Smith Consultation About the Program Work with one of our […]
Training Environment: One on One
Protective Boxing
1-on-1 Protective Boxing A personalized training experience to help you develop as a boxer for self defense and fitness. Class Details duration is 60 minutes Duration: 60 Minutes duration is 60 minutes Intensity: High duration is 60 minutes Fitness Level: All schedule Availability: M-F CoachAs’im Smith Start Training About the Program Work with one of […]
Personal Training
One on One Personal Training Get real results, faster. Our one on one training and nutrition planning is customized just for you. Class Details duration is 60 minutes Duration: 60 Minutes duration is 60 minutes Intensity: High duration is 60 minutes Fitness Level: All schedule Availability: M-F CoachMelvin Parris CoachAs’im Smith Start Training About the […]