Shelia Ward

My daughter has been training with Melvin for the last 6 months. Melvin makes sure she understands what she is doing and why. Educates her on nutrition. Melvin is invested in her performance as an athlete and is always looking for opportunities to help her be better.

Are you ready to level up?

1. Schedule a Free Intro

Spend an hour with one of our experienced coaches. They’ll listen to your goals and create an individualized plan that will set you up for success.

2. Work Your Plan

You have to put in the reps. Time and hard work are the ingredients you already know it takes. And we'll be coaching you every step.

3. Get Results

Receive personalized feedback at every workout. Our trainers make sure you’re pushing to the next level, conquering every obstacle that stands in your way.

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