Student Athletes & Team Training

Our team training programs are built to increase an person's strength, speed, and agility as an athlete and build character as a human being.

Class Details

duration is 60 minutes

Duration: 60 Minutes

duration is 60 minutes

Intensity: High

duration is 60 minutes

Fitness Level: Beginner - Advanced

schedule

Availability: M, W, F, Sun

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Coach

Melvin Parris

Cropped shot of a group of young rugby players training with bands on the field during the day.

About the Program

Work with one of our expert coaches in small groups (10-15) or team training session (up to 15 kids). We work with the head coach to create personalized programs at both the team level and athlete level.

  • Melvin's knowledge and experience with the human anatomy is impressive.

    Tara Peterson

    Google Review
  • Elite Fit has helped Cole get bigger, stronger and quicker all at the same time.

    Win Carrol

    Google Review
  • Melvin is invested in my daughter's performance as an athlete.

    Shelia Ward

    Google Review
  • Coach Melvin is the best trainer in Atlanta. He has done wonders with my 11year old basketball athlete.

    Shelby Joyner

    Google Review

    Is Personal Training the plan for you?

    Focused Growth

    We have personalized programs that meet a team or athlete at the level they currently function at and work together to get them to the next level.

    Specialized Plans

    Our coaches recognize the importance of training both in and off season, as well as while traveling on the road.  Our specialized plans are designed to give real results.

    Team Training

    Work with our coaches to develop an entire training regiment for your team. Our coaches are dedicated to increasing their speed, strength and agility while coaching their character, determination and value as well.

    Stand out as an Athlete

    We have decades of experience in coaching athletes to perform at the top level of their chosen sport, as well as providing a space where they can train alongside and against other outstanding athletes.

    Training Schedule


    Class Details

    duration is 60 minutes

    Duration: 60 Minutes

    duration is 60 minutes

    Intensity: High

    duration is 60 minutes

    Fitness Level: Beg - Adv

    schedule

    Availability: M, W, F, Sun

    132041126_2801366120190127_8290478094162434849_n

    Coach

    Melvin Parris

    Are you ready to level up?

    1. Schedule a Free Intro

    Spend an hour with one of our experienced coaches. They’ll listen to your goals and create an individualized plan that will set you up for success.

    2. Work Your Plan

    You have to put in the reps. Time and hard work are the ingredients you already know it takes. And we'll be coaching you every step.

    3. Get Results

    Receive personalized feedback at every workout. Our trainers make sure you’re pushing to the next level, conquering every obstacle that stands in your way.

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